Cheat Meals
References 1) Lord GM, Matarese G, Howard JK, Baker RJ, Bloom SR, Lechler RI (August 1998). "Leptin modulates the T-cell immune response and reverses starvation-induced immunosuppression". Nature 394 (6696): 897--901 2) Dirlewanger M1, di Vetta V, Guenat E, Battilana P, Seematter G, Schneiter P, Jéquier E, Tappy L. "Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects." Int J Obes Relat Metab Disord. 2000 Nov;24(11):1413-8. 3) Tina Zimmermann-Belsing , Georg Brabant Jens Juul Holst and Ulla Feldt-Rasmussen . "Circulating leptin and thyroid dysfunction"European Journal of Endocrinology (2003) 149 257--271 . Accessed http://www.eje-online.org/content/149/4/257.full.pdf 4) Sivitz WI1, Walsh SA, Morgan DA, Thomas MJ, Haynes WG. "Effects of leptin on insulin sensitivity in normal rats." Endocrinology. 1997 Aug;138(8):3395-401. 5) Stefan R Bornstein, Katja Uhlmann, Andrea Haidan, Monika Ehrhart-Bornstein and Werner A Scherbaum. "Evidence for a Novel Peripheral Action of Leptin as a Metabolic Signal to the Adrenal Gland: Leptin Inhibits Cortisol Release Directly" American Diabetes Association. http://diabetes.diabetesjournals.org/content/46/7/1235.short 6) Stephen P Bird, Kyle M Tarpenning, Frank E Marino. "Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation." 7) Karl E. Anderson, M.D., William Rosner, M.D.∗, M.S. Khan, Ph.D.∗, Maria I. New, M.D.∗∗, Songya Pang, M.D.∗∗, Paul S. Wissel, M.D., Attallah Kappas, M.D. "Diet-hormone interactions: Protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man" Life Sciences Volume 40, Issue 18, 4 May 1987, Pages 1761--1768 8) EFFECT OF CALORIC RESTRICTION AND DIETARY COMPOSITION ON SERUM T3 AND REVERSE T3 IN MAN Stephen W. Spaulding, Inder J. Chopra, Robert S. Sherwin, and Santokh S. Lyall. The Journal of Clinical Endocrinology & Metabolism 1976 42:1, 197-200 9) S Welle and R G Campbell. "Stimulation of thermogenesis by carbohydrate overfeeding. Evidence against sympathetic nervous system mediation." J Clin Invest. Apr 1983; 71(4): 916--925. doi: 10.1172/JCI110846
References 1) Lord GM, Matarese G, Howard JK, Baker RJ, Bloom SR, Lechler RI (August 1998). "Leptin modulates the T-cell immune response and reverses starvation-induced immunosuppression". Nature 394 (6696): 897--901 2) Dirlewanger M1, di Vetta V, Guenat E, Battilana P, Seematter G, Schneiter P, Jéquier E, Tappy L. "Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects." Int J Obes Relat Metab Disord. 2000 Nov;24(11):1413-8. 3) Tina Zimmermann-Belsing , Georg Brabant Jens Juul Holst and Ulla Feldt-Rasmussen . "Circulating leptin and thyroid dysfunction"European Journal of Endocrinology (2003) 149 257--271 . Accessed http://www.eje-online.org/content/149/4/257.full.pdf 4) Sivitz WI1, Walsh SA, Morgan DA, Thomas MJ, Haynes WG. "Effects of leptin on insulin sensitivity in normal rats." Endocrinology. 1997 Aug;138(8):3395-401. 5) Stefan R Bornstein, Katja Uhlmann, Andrea Haidan, Monika Ehrhart-Bornstein and Werner A Scherbaum. "Evidence for a Novel Peripheral Action of Leptin as a Metabolic Signal to the Adrenal Gland: Leptin Inhibits Cortisol Release Directly" American Diabetes Association. http://diabetes.diabetesjournals.org/content/46/7/1235.short 6) Stephen P Bird, Kyle M Tarpenning, Frank E Marino. "Liquid carbohydrate/essential amino acid ingestion during a short-term bout of resistance exercise suppresses myofibrillar protein degradation." 7) Karl E. Anderson, M.D., William Rosner, M.D.∗, M.S. Khan, Ph.D.∗, Maria I. New, M.D.∗∗, Songya Pang, M.D.∗∗, Paul S. Wissel, M.D., Attallah Kappas, M.D. "Diet-hormone interactions: Protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man" Life Sciences Volume 40, Issue 18, 4 May 1987, Pages 1761--1768 8) EFFECT OF CALORIC RESTRICTION AND DIETARY COMPOSITION ON SERUM T3 AND REVERSE T3 IN MAN Stephen W. Spaulding, Inder J. Chopra, Robert S. Sherwin, and Santokh S. Lyall. The Journal of Clinical Endocrinology & Metabolism 1976 42:1, 197-200 9) S Welle and R G Campbell. "Stimulation of thermogenesis by carbohydrate overfeeding. Evidence against sympathetic nervous system mediation." J Clin Invest. Apr 1983; 71(4): 916--925. doi: 10.1172/JCI110846