Brain Health Academy 2022: Kickoff Event
Brain Health Academy, a six-week educational program on achieving a healthy lifestyle and overall brain health. Experts share practical information and up-to-date research at each session. This video was recorded on Wed, Mar 9, 2022: Kickoff Event with keynote speaker, Dr. Patricia Leigh, PhD, CCC-SLP, BCN – Certified Brain Health Coach | Leigh Brain & Spine Be sure to subscribe to our channel to see each part of the Brain Health Academy series as they are recorded and uploaded: Coming videos and details: Wed, Mar 16: Module I - Nutrition for a Healthy Brain & Body: Eating for brain health – what is good for the body is good for the brain. As we age, whether in our 40’s or 80’s, our brains and body require certain nutrients to function optimal. Wed, Mar 23: Module II - Exercise Your Best Brain: Importance of physical activity (neuroplasticity and exercise) for optimal brain health – the why and the how. Wed, Mar 30: Module III - Managing Life’s Transitions through Mindfulness: The importance of adopting a stress management system to support inevitable life transitions. Wed, Apr 6: Module IV – Social Engagement – Maximizing Cognition with Novel Learning: People live longer and happier lives when they are engaged in and connected to something that gives them meaning and purpose, such as regular volunteering. Wed, Apr 13: Module V – Part A: Healthy Hearing and Cognition: Types of hearing complications – what assistive devices and techniques are available and how hearing connects to the brain. Wed, Apr 20: Module VI – Part B: Brain Connection and Medication Management: How Medication Management affects the Brain Take charge of your brain health!
Brain Health Academy, a six-week educational program on achieving a healthy lifestyle and overall brain health. Experts share practical information and up-to-date research at each session. This video was recorded on Wed, Mar 9, 2022: Kickoff Event with keynote speaker, Dr. Patricia Leigh, PhD, CCC-SLP, BCN – Certified Brain Health Coach | Leigh Brain & Spine Be sure to subscribe to our channel to see each part of the Brain Health Academy series as they are recorded and uploaded: Coming videos and details: Wed, Mar 16: Module I - Nutrition for a Healthy Brain & Body: Eating for brain health – what is good for the body is good for the brain. As we age, whether in our 40’s or 80’s, our brains and body require certain nutrients to function optimal. Wed, Mar 23: Module II - Exercise Your Best Brain: Importance of physical activity (neuroplasticity and exercise) for optimal brain health – the why and the how. Wed, Mar 30: Module III - Managing Life’s Transitions through Mindfulness: The importance of adopting a stress management system to support inevitable life transitions. Wed, Apr 6: Module IV – Social Engagement – Maximizing Cognition with Novel Learning: People live longer and happier lives when they are engaged in and connected to something that gives them meaning and purpose, such as regular volunteering. Wed, Apr 13: Module V – Part A: Healthy Hearing and Cognition: Types of hearing complications – what assistive devices and techniques are available and how hearing connects to the brain. Wed, Apr 20: Module VI – Part B: Brain Connection and Medication Management: How Medication Management affects the Brain Take charge of your brain health!