PART 3 of 4 : Depression : How to manage/avoid/overcome of depression/tensions/pressure
Studies says that Indian youth of about 80 % falls under sustained depression either directly or indirectly particularly in student life . In fact , every human will have a depression in their life .There is no exception for anybody. Most unfortunate thing is we also don't know/accept we are under depression/ continuous stress /Tensions .Only we need to understand why depression/stress/tension comes and how to understand the situation ,manage depression .If you know the techniques which is discussed in these videos (4 parts ) , you can avoid depression very easily . Understanding /awareness /Clarity is only weapon to avoid any human problems . Actually every student is highly potential but they are not able utilize their full potential . Once we know how to manage /avoid depression , every students can do miracles in their life .Most of reasons for depression are financial, personnel , friendship/love breakup , low confidence , physical appearance issues,family struggles, failures in exams , too deep thinking on any issue, more expectation from others, no clarity about life , emotional imbalance , high expectation and living imaginary life , lack of clarity about what is happiness, social pressure ,inferiority complex , confusion , and not able to see our inside of mind/heart and several ....what not ?..... for every reason we are moving into depression at some point of time and sustained also. To address all these issues in detail , I made a lengthy video (4 parts ) so that each and every corner is covered related to students and elders why we go depression , how to manage/avoid , what are techniques to fallow to become happy , how to live happily , how to study without any disturbances, how to achieve our GOALS without any obstacles etc. Though it is lengthy video , i request all students/parents/teachers to watch these videos , so that you can eliminate very easily of all negative emotions,pressure,stress etc .I request parents/ Teachers also to watch these video , so that you will understand how to handle children's/ students so that we can save children/students and use their potential for families and nation . Thank you A.Satish IRSE B.E,MSW,MS,MA,MBA,MIE, MPM, MCA, ExMBA (P.hD)
Studies says that Indian youth of about 80 % falls under sustained depression either directly or indirectly particularly in student life . In fact , every human will have a depression in their life .There is no exception for anybody. Most unfortunate thing is we also don't know/accept we are under depression/ continuous stress /Tensions .Only we need to understand why depression/stress/tension comes and how to understand the situation ,manage depression .If you know the techniques which is discussed in these videos (4 parts ) , you can avoid depression very easily . Understanding /awareness /Clarity is only weapon to avoid any human problems . Actually every student is highly potential but they are not able utilize their full potential . Once we know how to manage /avoid depression , every students can do miracles in their life .Most of reasons for depression are financial, personnel , friendship/love breakup , low confidence , physical appearance issues,family struggles, failures in exams , too deep thinking on any issue, more expectation from others, no clarity about life , emotional imbalance , high expectation and living imaginary life , lack of clarity about what is happiness, social pressure ,inferiority complex , confusion , and not able to see our inside of mind/heart and several ....what not ?..... for every reason we are moving into depression at some point of time and sustained also. To address all these issues in detail , I made a lengthy video (4 parts ) so that each and every corner is covered related to students and elders why we go depression , how to manage/avoid , what are techniques to fallow to become happy , how to live happily , how to study without any disturbances, how to achieve our GOALS without any obstacles etc. Though it is lengthy video , i request all students/parents/teachers to watch these videos , so that you can eliminate very easily of all negative emotions,pressure,stress etc .I request parents/ Teachers also to watch these video , so that you will understand how to handle children's/ students so that we can save children/students and use their potential for families and nation . Thank you A.Satish IRSE B.E,MSW,MS,MA,MBA,MIE, MPM, MCA, ExMBA (P.hD)