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HOW I'M LOSING FAT & getting toned after HEAVY bulking *before and after*

NEW PLANS JUST LAUNCHED: https://www.belasfitguide.com/ Currently discounted at only £7.99 for the launch! Wanted to make this super affordable and accessible to everyone :) How I'm losing fat and getting lean after bulking for over 6 months, gaining weight and being the heaviest I've ever been! All my activewear: Alphalete Discount Code: "BELA" for money off! http://alyt.alphaleteathletics.com/BELA Come have girlie chats in my discord community: https://discord.gg/hYUrzQZN Measurements: Waist: 26 inches Glutes/Hips: 39-40 inches Upper Thighs: 22.5 inches Bust: 29 inches Follow me on Instagram: My main page: @belafernandez https://www.instagram.com/belafernandez/?hl=en My second page: @belafernandezz https://www.instagram.com/belafernandezz/?hl=en My workout guide’s page: @belasfitguide https://www.instagram.com/belasfitguide/?hl=en Time codes: 0:00 - bulking/cutting 5:15 - Where I'm currently at 6:58 - Processed food 8:05 - fridge + tripod lol 9:30 - Cardio is a myth?! 11:20 - Gym tips to KEEPING ur gains during fat loss 16:45 - Diet tips 17:39 - Food shop essentials

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15 просмотров
Год назад
12+
15 просмотров
Год назад

NEW PLANS JUST LAUNCHED: https://www.belasfitguide.com/ Currently discounted at only £7.99 for the launch! Wanted to make this super affordable and accessible to everyone :) How I'm losing fat and getting lean after bulking for over 6 months, gaining weight and being the heaviest I've ever been! All my activewear: Alphalete Discount Code: "BELA" for money off! http://alyt.alphaleteathletics.com/BELA Come have girlie chats in my discord community: https://discord.gg/hYUrzQZN Measurements: Waist: 26 inches Glutes/Hips: 39-40 inches Upper Thighs: 22.5 inches Bust: 29 inches Follow me on Instagram: My main page: @belafernandez https://www.instagram.com/belafernandez/?hl=en My second page: @belafernandezz https://www.instagram.com/belafernandezz/?hl=en My workout guide’s page: @belasfitguide https://www.instagram.com/belasfitguide/?hl=en Time codes: 0:00 - bulking/cutting 5:15 - Where I'm currently at 6:58 - Processed food 8:05 - fridge + tripod lol 9:30 - Cardio is a myth?! 11:20 - Gym tips to KEEPING ur gains during fat loss 16:45 - Diet tips 17:39 - Food shop essentials

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