BENCH PRESS TRANSFORMATION ( 20 KG/44 POUNDS TO 140 KG/ 308 POUNDS ) @ 19 YEARS OLD

HELLO EVERYONE, THIS IS MY BENCH PRESS PROGRESSION FFROM LIFTING A BAR 20 KG TO HITTTING MY PR 140 KG / 308 POUNDS AT 19 YEARS OLD. I HOPE YOU WILL ENJOY . AND VERY THANKS TO ANJAL KAYASTHA FOR VIDEOGRAPHY ANISH KAYASTHA FOR EDITING SONG: ALIVE (NEWPORT)