Detox Your Mind Ep 3 - Keeping Ourselves Busy
Whether we’re constantly on the go or chilling at home, we are always keeping ourselves busy either physically or mentally. JP explores the benefits and disbenefits of this particular habit and what else we can do to maintain clarity of mind and peace. 9pm, 20 March Kechara Forest Retreat
Whether we’re constantly on the go or chilling at home, we are always keeping ourselves busy either physically or mentally. JP explores the benefits and disbenefits of this particular habit and what else we can do to maintain clarity of mind and peace. 9pm, 20 March Kechara Forest Retreat