20Min's Full Body Workout (Body weight only)

Full Body Workout ( No Equipment Needed ) 2sets of Workout 15sec 30sec rest intervals for advance 🔥 Air Squat 🔥 Reverse Lunges 🔥Side to Side Lunges 🔥 Push Ups 🔥 Plank to Shoulder Tap 🔥 Plank Build 🔥 Bicycle Crunch 🔥 Alt- TOe Touches 🔥 V-Ups 🔥 Reverse Crunch #Bodyweightworkout #CoachNor #Getfitwithme