February is Heart Health Month: Tips for Making Healthier Seafood Choices

It’s Heart Health Month and it’s no secret that seafood is an important part of a balanced diet and essential for healthy heart function. But did you know that by choosing wild caught sustainable seafood you’re also keeping our oceans healthy? Just look for the MSC blue fish label. The MSC is a global nonprofit that works with fishermen, retailers, food service providers and scientists to keep our oceans healthy and ensure wild seafood is available for generations to come.