How to Run Faster in the 300 Meter Hurdles

**100/200 Run Faster Program Available now!** http://www.jcampfit.com/store/p31/100%2F200_Run_Faster_Program_%28In_Season%29.html **200/400 Run Faster Program Available now!** http://www.jcampfit.com/store/p32/200%2F400_Run_Faster_Program_%28In_Season%29.html How to Warm Up Properly https://www.youtube.com/watch?v=tR-LcAnbp14 The Workout 3-5 reps of 150 Meters over first 3 hurdles 5 min rest Online Personal Training: http://www.jcampfit.com Social Media: Instagram: http://www.instagram.com/jaretcampisi Facebook: http://www.facebook.com/jcampfit Youtube: http://www.youtube.com/jaretcampisi My Sponsors: Save 10% off Rise Gear with my code "JCAMP10" http://www.risegymgear.com Save 10% off Gymshark Gear with my code "JCAMP10" http://www.gymshark.com Save 25% off all cellucor products with my code "JCAMP" http://www.cellucor.com Business Inquiries: JaretCampisi@gmail.com