12 Powerful Energy Protection Practices | Buddhism (Gautama Buddha)
Title: ''12 Powerful Energy Protection Practices'' Description: "Discover 12 transformative energy protection practices inspired by Gautama Buddha's wisdom. Learn to safeguard your well-being, set healthy boundaries, and cultivate inner peace. Empower yourself with ancient insights for a harmonious and resilient life." Tags: #InspiraZen #BuddhaStoryArk #zenbuddhism Timestamps: 0:00 Introductory quote of Gautama Buddha 0:58 [Practice 1: Tune in to how you’re feeling] 3:05 [Practice 2: Set boundaries to conserve energy] 5:13 [Practice 3: Use mindfulness to limit your exposure to negativity] 7:50 [Practice 4: Find your happy place] 10:34 [Practice 5: Be aware of your triggers] 13:21 [Practice 6: Create a sanctuary] 16:08 [Practice 7: Clean your physical and mental spaces] 18:46 [Practice 8: Trust your gut] 21:22 [Practice 9: Build a solid social circle] 24:04 [Practice 10: Build a “wall.”] 26:42 [Practice 11: Stop giving away your energy] 29:26 [Practice 12: Control that ego] 32:17 Conclusion Disclaimer: The materials and the information available on this channel are intended for general and educational purposes only. All the videos, and pictures (99% of the images are created and generated by me, they are all unique to this channel) I use in my videos have a license that allows commercial use of them. The faces of the characters shown here are all fictional created by me and do not represent anyone in the real world. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. Thanks for being with us!
Title: ''12 Powerful Energy Protection Practices'' Description: "Discover 12 transformative energy protection practices inspired by Gautama Buddha's wisdom. Learn to safeguard your well-being, set healthy boundaries, and cultivate inner peace. Empower yourself with ancient insights for a harmonious and resilient life." Tags: #InspiraZen #BuddhaStoryArk #zenbuddhism Timestamps: 0:00 Introductory quote of Gautama Buddha 0:58 [Practice 1: Tune in to how you’re feeling] 3:05 [Practice 2: Set boundaries to conserve energy] 5:13 [Practice 3: Use mindfulness to limit your exposure to negativity] 7:50 [Practice 4: Find your happy place] 10:34 [Practice 5: Be aware of your triggers] 13:21 [Practice 6: Create a sanctuary] 16:08 [Practice 7: Clean your physical and mental spaces] 18:46 [Practice 8: Trust your gut] 21:22 [Practice 9: Build a solid social circle] 24:04 [Practice 10: Build a “wall.”] 26:42 [Practice 11: Stop giving away your energy] 29:26 [Practice 12: Control that ego] 32:17 Conclusion Disclaimer: The materials and the information available on this channel are intended for general and educational purposes only. All the videos, and pictures (99% of the images are created and generated by me, they are all unique to this channel) I use in my videos have a license that allows commercial use of them. The faces of the characters shown here are all fictional created by me and do not represent anyone in the real world. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'Fair Use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research, Fair use is permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use. Thanks for being with us!