Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!4просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!2просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!5просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!9просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!4просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!3просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!4просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!5просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!1просмотрFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!3просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!10просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!2просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!4просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!3просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!Fitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!6просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!6просмотровFitness without gloss: sweat, sarcasm, and the road to results.
Push-ups:3x20. Elliptical trainer 40min=-300kcal. I eat only 1800kcal/day. Goal:110→70kg. Every day!3просмотраFitness without gloss: sweat, sarcasm, and the road to results.
First 60 push-ups, then 40min cardio.300kcal. Diet:1800kcal/day. Experiment: 110→70kg. Follow along!4просмотраFitness without gloss: sweat, sarcasm, and the road to results.
Today:3×20 push-ups,then 40min elliptical.Daily intake only 1800kcal.Survival test:can I drop 40kg?2просмотраFitness without gloss: sweat, sarcasm, and the road to results.